One Inspiration Deserves Another….
I met a fellow blogger and part time fitness trainer who inspired me to start blogging again.
Tournament!
Yesterday I played in the first (non-club) tournament I’ve played in for over 20 years. And I was terrible – unfocused and lost everything. I do not have a gifted…
Recovering from minor injuries – sprains and strains.
I will start this post by clarifying that I have no medical training whatsoever. I’ve learned anything I say here by the DIY School – I have bad ankles. I…
Yeah…. I can’t do that….
[youtube=http://www.youtube.com/watch?v=pV8hk1-fdmc] Fantastic play by Peter Gade. I can’t do that one (no surprise)!
Diet vs. lifestyle.
So I’ve been getting a lot of encouragement from the folks I work with lately. They meet me in the coffee room, and say things like “Hey! How’s the diet…
Revitalized energy and the weight loss power of a shower.
It’s been a remarkable month for many reasons: I’ve totally changed how I eat. I went from being inactive to being active 6 days a week. I’m nearly able to…