My stats for 2013
You’ve read my current goals. You may have even read last year’s goals. Here’s how I stacked up, by the numbers, and also how I stacked up, goal for goal.
Progress on my current goals: cycling
I’m pretty proud of the progress I’ve made on my goal to cycling 50km per week. Some reflections as the cycling season draws to a close.
Cycling is fantastic – infographics for the benefits of cycling, and how to pick a bike.
In the past 18 months, I’ve fallen in love with my bicycle. This season, I’ve started to commute with it even further, including a 20 mile round trip about once per week. Here are some benefits of cycling, and tips for sorting through the confusion of buying one. Hint: think *hybrid* and learn about a *29er*.
How to lift yourself up from a setback in your goals
2013 has, so far, been the least successful year for achieving my goals out of the last 4. That said, I’m determined to turn that around with the remaining time for this year.
Choosing how you get fit
How you choose to get fit is up to you – but you need to make the choice, then implement it!
Summertime Activites – a welcome break from your normal fitness regime.
With only a few weeks of pristine weather left, get out an enjoy it – make summer last! Break your routine!