Thanksgiving by the numbers!
Get your gobble on over the weekend? Here is a great infographic about Thanksgiving dinner, by the numbers. Enjoy with a slice of pumpkin pie! (You’ll see why…)
Confessions of a fitness blogger
Time for true confessions. Confessions of my obsessions, of my weaknesses, and of how I want to write when I grow up.
Staying healthy when you travel.
My tips and advice to eating well and staying fit while you are on the road for work, pleasure, or just a dinner out.