Probably more like 80 now…..
“The average 30 year old Canadian is in the same physical condition as the average 60 year old Swede…”
Here are my goals for 2013
In the interest of transparency, here are my health and fitness goals – not my resolutions – for 2013. I hope these can help you find your own path for this coming year!
Set goals… not resolutions!
Here’s why it is better to set goals than to set resolutions: goals a a promise to yourself that you intend to keep. Resolutions are something society expects you to break.
Got your New Year’s Resolution ready?
Here is a fascinating infographic about resolutions from 2012 versus those coming for 2013. The differences are hardly stark, and the repetition is interesting. A good thing to ponder as…