Fitness Porn Friday #3
Time to get a little motivated by some awesome images. In the midst of writing this post, I went for a run. Barely. I almost gave up and went back inside.
Infographic: be one of the 8%
This infographic might help you if you need a boost to your goal setting, and making it stick.
My stats for 2013
You’ve read my current goals. You may have even read last year’s goals. Here’s how I stacked up, by the numbers, and also how I stacked up, goal for goal.
A wonderfully inspiring video
The fellow in this video wanted to lose weight, run the Boston Marathon, and help his ailing neice. Great goals and a great story.