Running slow isn’t a character flaw
Re-blogging something that a running blogger I respect also re-blogged. Never ever quit.
Finding your RE-inspiration
Lately running has been a chore and a bore. There hasn’t been the pleasure in it that I’ve felt so often over the past three years. That’s starting to come back now, after two fantastic runs and a subtle shift in mental attitude.
Wisdom from Bruce Lee
The most Amazing fitness philosopher ever. And he punched out Chuck Norris!
How to lift yourself up from a setback in your goals
2013 has, so far, been the least successful year for achieving my goals out of the last 4. That said, I’m determined to turn that around with the remaining time for this year.
Today is “Blue Monday”
Today, the third Monday in January, is referred to as Blue Monday, and is considered to be the most depressing day of the entire year. It is also the day…