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martin moran – insurance professional, motorcyclist, other things

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Tag: Sleep

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How the internet affects your health

  • May 12, 2014
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  • Martin Moran

The Monday morning infographic this week is about the effects that the internet may have on your overall health. Something to think about.

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  • Fitness

A two month recap

  • December 7, 2013May 9, 2020
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  • Martin Moran

It’s been a while since I’ve posted on my blog, betwen being busy and being on vacation. Here’s a bit of a recap of what’s been happening the last little while, with a whole bunch of “firsts” thrown in for good measure!

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  • Fitness

Its Monday–still a little sleepy?

  • September 23, 2013
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  • Martin Moran

Are you tired this Monday morning? Try these strategies to help you get more rest. Just don’t blame me if you get caught.

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  • Fitness

Rest

  • February 5, 2011May 9, 2020
  • Leave a Comment on Rest
  • Martin Moran

This past week I’ve been fighting a bit of a cold, which is very rare for me now.  It hasn’t totally stopped me from doing what I love to do…

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