Completely borrowed from the blog at fitfor365. Four simple steps to good running form.
Martin Moran
Insurance is my profession, and one of my passions. Motorcyclist, runner, skier, photography newbie. Nerdy tech geek, craft beer enthusiast.
Thoughts are my own. Snark is omni-present.


All great points on proper running form. Add to it minimalist footwear and getting accustomed to running in near barefoot conditions will help maximize running form and distance.
Thanks Mike. I’ve honestly not explored the whole barefoot-running phenomenon, but it certainly interests me, especially after reading .
Thanks for reading!
Martin Moran
Big Man, Big Loser