Revitalized energy and the weight loss power of a shower.
It’s been a remarkable month for many reasons: I’ve totally changed how I eat. I went from being inactive to being active 6 days a week. I’m nearly able to…
When you watch what you eat, you get scared!
So, it turns out that of the 5 of us hefty fellows that are in our “Biggest Loser” competition, 3 of our wives have bought us a copy of “Eat…
Ladder night results
So last night was my first ladder night challenge at the badminton club. It was fabulous. Competitive fires stoked, shots coming back, and starting to slowly get my legs. It…
Progress made on the running…
C25K Week 2 completed last night. C25K FTW! I have a hard time believing how much I am enjoying running. Truly, it’ s liberating. Clearly, I’m just on an endorphin…
Support, tips and tricks.
So an interesting thing has happened this week. Since the announcement last week about our “Biggest Loser” contest, I’ve been receiving lots of support, plus a few tips an tricks. …
Why the biggest loser?
It’s been quite long enough that I’ve been a potato in my own domicile. Details aside, but I have one of those odometer-shuddering birthdays coming up this year, and I…