The health benefits of sex.
Sex. It has benefits for your health. Who knew… well, we all did, so, you know. Turn out the light, and see what happens. 🙂
Study reveals 1 in 20 Canadians is a ‘food addict’
1 in 20 Canadians is considered a food addict.
Run when you travel
It’s video Wednesday at Big Man – Big Loser, and I’ve recently stumbled upon a number of great and inspiring videos produced by Adidas. I have to admit that I’m…
Get the funk out of here!
Get down! Sometimes small changes can help you get your groove back. Or at least it has for my recently lazy butt.
Its Monday–still a little sleepy?
Are you tired this Monday morning? Try these strategies to help you get more rest. Just don’t blame me if you get caught.
CIBC’s Run For the Cure
This year, I’m once again participating in the Run For the Cure. So, I’m trying to fundraise, and doing it by fundraising on Facebook like most people do. Well, like…