Ladder night results
So last night was my first ladder night challenge at the badminton club. It was fabulous. Competitive fires stoked, shots coming back, and starting to slowly get my legs. It will take a whole bunch of time, but that is encouraging. I’m seeing improvement and skill recovery, so it will […]
Progress made on the running…
C25K Week 2 completed last night. C25K FTW! I have a hard time believing how much I am enjoying running. Truly, it’ s liberating. Clearly, I’m just on an endorphin rush or something, but I find it so relaxing, so rewarding, and so stress relieving.
Support, tips and tricks.
So an interesting thing has happened this week. Since the announcement last week about our “Biggest Loser” contest, I’ve been receiving lots of support, plus a few tips an tricks. One of the more interesting exchanges was with a wonderful woman that I work with, who gave me quite a […]
Why the biggest loser?
It’s been quite long enough that I’ve been a potato in my own domicile. Details aside, but I have one of those odometer-shuddering birthdays coming up this year, and I want to make sure that I’m leaving this decade in better shape than I entered it. I want to stop […]
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Tagged Badminton,Biggest Loser Challenge,Fitness