A special post for all fellow inkophiles, or those that are curious… I have repeatedly admitted that I am, in fact, a nerd. I’m a firm believer that the geek shall inherit the earth. That extends into my hobbies, one of which is (of all things…) fountain pens. Not just […]
Read moreA review of my journey with fitness technology.
Read moreWhat did Google and Apple just upload to your phone?
Read moreLong form: How much privacy do you think you’ve given away through social media?
Read moreJudging by the number of bikes on the road, it isn’t just me that thinks motorcycling is therapeutic. May is Motorcycle Awareness Month – keep an eye out for us!
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It has been quite some time since I’ve posted here. My family and I had a wonderful vacation in Florida for two weeks, and I was expecting to be able to post about sweetness and light and fun at Disneyland. I was all set to return to my normal routine […]
What a magical Olympic Games. Great organization, great stories, glorious champions and even more gracious runners-up. I’ve been consumed with watching them when I haven’t been exercising, working, or sleeping myself. Fantastic results for Canada, as well, just to give my home team a little boost. If watching the determination […]
So I’ve been getting a lot of encouragement from the folks I work with lately. They meet me in the coffee room, and say things like “Hey! How’s the diet going?” or “Hey, you’re looking good – must be all the lettuce!”. This competition got publicized not only within our […]
It’s been a remarkable month for many reasons: I’ve totally changed how I eat. I went from being inactive to being active 6 days a week. I’m nearly able to jog 3.5k non-stop. I’ve fallen in love with my favourite childhood sport all over again. I have quit my “social” […]
So, it turns out that of the 5 of us hefty fellows that are in our “Biggest Loser” competition, 3 of our wives have bought us a copy of “Eat This Not That 2010”. I’ve read it – it is a remarkably easy read, the book is basically loaded with […]
So last night was my first ladder night challenge at the badminton club. It was fabulous. Competitive fires stoked, shots coming back, and starting to slowly get my legs. It will take a whole bunch of time, but that is encouraging. I’m seeing improvement and skill recovery, so it will […]
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Tagged Biggest Loser Challenge,Exercise,Vertigo