Re-inspiration from a champion
Jimmy Connors was, undisputedly, a champion. He had some fantastic words of wisdom.
How to lift yourself up from a setback in your goals
2013 has, so far, been the least successful year for achieving my goals out of the last 4. That said, I’m determined to turn that around with the remaining time for this year.
Choosing the right shoe for your pursuits
How to choose the right shoe for whatever excercise you are doing.
Injuries and running–prevention, avoidance and rehabilitation.
Don’t just think you can “run through the pain”. Tips and resources on injury prevention, avoidance and recovery.
Today is “Blue Monday”
Today, the third Monday in January, is referred to as Blue Monday, and is considered to be the most depressing day of the entire year. It is also the day…
Running with the gods
And for a brief moment tonight, at the apex, the pinnacle, the zenith of my run, and only for perhaps for 200 meters, I was running above the inversion-induced fog…