When running gets good.
The definition of training, and when it just isn’t training anymore – it’s lifestyle, and life.
The right things to run past
Running as beautiful, peaceful, mind clearing and obstacle tackling.
Upgrading my running technology – help welcome me to 2007…
Upgrading my shoes, including upgrading my tech to Nike+iPod… and my side-bar on mobile technology and the dangers or “ecosystems”.
Watch me look like a fad diet charlatan: Want to lose weight fast? Do three things!
Cross-training, healthy diet, little silver pills and snake oil. This charlatan has it all!
Never. Give. Up.
Wow. I don’t remember this from Barcelona in ’92. I really am glad I found it now. [youtube=http://www.youtube.com/watch?v=kZlXWp6vFdE]
Thank you for helping me run for the cure!
Thank you for supporting my fundraising in the CIBC Run for the Cure!