Infographic – the Ultimate Runner’s Guide
The Ultimate Runner’s Guide in infographic form. Period.
This is a complete *pain*
I’m suffering from an injury, and now undergoing therapy to recover from it.
Drive. Determination.
An amazing table tennis shot made during the Paralympic Games in London.
Boobs. They’re worth running for!
I’m running for the boobs. I’m a team captain in the Run for the Cure. I’m fundraising. Some funny observations about doing that electronically ensue.
Four simple steps to good running form
Completely borrowed from the blog at fitfor365. Four simple steps to good running form.
When will soon be now?
I get asked for advice all the time on how to start. Here is the single greatest advice I can give to anyone starting out.