Fitness porn Friday #1
It’s Friday. A little bit of risque inspiration.
The benefits of swimming
A quick image to show the top benefits of swimming. Mostly because I need continued encouragement to hit the pool.
A two month recap
It’s been a while since I’ve posted on my blog, betwen being busy and being on vacation. Here’s a bit of a recap of what’s been happening the last little while, with a whole bunch of “firsts” thrown in for good measure!
A wonderfully inspiring video
The fellow in this video wanted to lose weight, run the Boston Marathon, and help his ailing neice. Great goals and a great story.
I made my goal – thank you!
I am truly blessed to know such great people, and to be surrounded with such caring friends and colleagues. On Tuesday I reached my fundraising goal of $1,500 for the…