He was the greatest.
Was there anyone that could get people behind him more than Muhammad Ali? The man was a legend, and still inspires to this day.
One workout away
One of the greatest reasons to exercise is how it affects your mood and your overall mental wellbeing.
How to tell when you’re a real runner.
There has to be a better measurement of a “real runner” than mileage – and now, I’ve read about one and completely agree with it!
The final lead up for the Run for the Cure
One week to go, and I need some people to help me out!
The health benefits of sex.
Sex. It has benefits for your health. Who knew… well, we all did, so, you know. Turn out the light, and see what happens. 🙂