Run when you travel
It’s video Wednesday at Big Man – Big Loser, and I’ve recently stumbled upon a number of great and inspiring videos produced by Adidas. I have to admit that I’m…
Get the funk out of here!
Get down! Sometimes small changes can help you get your groove back. Or at least it has for my recently lazy butt.
CIBC’s Run For the Cure
This year, I’m once again participating in the Run For the Cure. So, I’m trying to fundraise, and doing it by fundraising on Facebook like most people do. Well, like…
Confessions of a fitness blogger
Time for true confessions. Confessions of my obsessions, of my weaknesses, and of how I want to write when I grow up.
I never said it would be easy.
I never said it would be easy. I said it would be worth it.
20 Inspiring Health and Fitness Mantras
20 mantras that help you conquer mind over mattress.