How far you’ve come
Re-blogging something that a running blogger I respect also re-blogged. Things to remember.
Progress on my current goals: cycling
I’m pretty proud of the progress I’ve made on my goal to cycling 50km per week. Some reflections as the cycling season draws to a close.
Get off your butt. Now.
An ordinary runner, with some extrodinarily simple words of wisdom.
Run mindfully
Nike always did have some of the greatest words of wisdom. Today, when you run, run mindfully.
Revisiting a legend
When I was passing through Stanley Park, I couldn’t resist taking a photo of the statue of Harry Jerome, a Canadian running legend.
Running slow isn’t a character flaw
Re-blogging something that a running blogger I respect also re-blogged. Never ever quit.