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martin moran – insurance professional, motorcyclist, other things

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A gluten-free laugh for today

  • May 21, 2014
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  • Martin Moran

Are you gluten free? Do you know why?

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  • Fitness

Thanksgiving by the numbers!

  • October 14, 2013
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  • Martin Moran

Get your gobble on over the weekend? Here is a great infographic about Thanksgiving dinner, by the numbers. Enjoy with a slice of pumpkin pie! (You’ll see why…)

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  • Fitness

Wednesday night dinner

  • January 30, 2013May 9, 2020
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  • Martin Moran

My dinner tonight – just to try and prove that it can be quick and easy, yet still healthy.

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  • Fitness

Infographic: the Complete Guide to Calories

  • January 23, 2013May 9, 2020
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  • Martin Moran

A fantastic infographic on calories, how they are delivered, and how they are broken down in your body.

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  • Fitness

Diet. Not dieting.

  • January 19, 2013May 9, 2020
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  • Martin Moran

Tips on how to go from the idea of “dieting” to changing your diet.

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  • Fitness

United Nations names 2013 “International Year of Quinoa”. I’m not kidding.

  • January 1, 2013May 9, 2020
  • Leave a Comment on United Nations names 2013 “International Year of Quinoa”. I’m not kidding.
  • Martin Moran

The U.N. has seriously named this year to be the “International Year of Quinoa”. I like the stuff, but I couldn’t make that up.

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