Inspiration from failure
I feel like I’ve been talking a lot lately about failure, about missing targets and goals. This video sure puts things into amazing perspective. [youtube https://www.youtube.com/watch?v=45mMioJ5szc&autoplay=1]
Three weeks left in 2013…
There are only three weeks left until New Year’s Eve. Now is the time to start thinking about and setting your goals for 2014!
How to lift yourself up from a setback in your goals
2013 has, so far, been the least successful year for achieving my goals out of the last 4. That said, I’m determined to turn that around with the remaining time for this year.
Keeping Motivated in the Short Term
How to keep that short term motivation – remember why you started. And the video at the end of this post is worth watching – how many cheesy movies can you recognize?
A beginners guide to jogging and running
Just starting out running? Need some guidance on what to read, on-line resources, and where to run?
Choosing how you get fit
How you choose to get fit is up to you – but you need to make the choice, then implement it!