Here are my goals for 2013
In the interest of transparency, here are my health and fitness goals – not my resolutions – for 2013. I hope these can help you find your own path for this coming year!
Set goals… not resolutions!
Here’s why it is better to set goals than to set resolutions: goals a a promise to yourself that you intend to keep. Resolutions are something society expects you to break.
The answers to the question I most frequently get asked: “How do I start?”
I would be happy to help you reach your fitness goals in 2013, just as I reached mine in 2010. You have to be mentally ready for change – and you should start that now!
Talk about inspiring! More determination, and from a fantastic source.
A dear friend worked, overcame the odds and a serious injury, and inspired the hell out of me.