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martin moran – insurance professional, motorcyclist, other things

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Getting Back Into Running

  • May 8, 2020May 31, 2020
  • 1 Comment on Getting Back Into Running
  • Martin Moran

Restarting running. Restarting (and moving!) my fitness blog.

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  • Fitness

New Run activity on Strava

  • May 5, 2020May 31, 2020
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  • Martin Moran

Activity name: Evening Run Distance: 5588.1 Elapsed time: 50 minutes, 8 seconds View more

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  • Fitness

Evening Run

  • May 5, 2020May 31, 2020
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  • Martin Moran

A new Run!

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  • Fitness

Detox–Day 1

  • July 12, 2014
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  • Martin Moran

Now it comes down to it.  Now the rubber meets the road.  Now I take all the “sealed for your safety” plastic off the caps of the bottles, and start…

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  • Fitness

Detoxification–preparation

  • July 11, 2014
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  • Martin Moran

So for over a year, I’ve had an herbal detox kit in my liquor cupboard (where else, after all do you keep a detox kit – hmmmm…. scotch?  Rum?  Detox?). …

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  • Fitness

A gluten-free laugh for today

  • May 21, 2014
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  • Martin Moran

Are you gluten free? Do you know why?

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