Three weeks left in 2013…
There are only three weeks left until New Year’s Eve. Now is the time to start thinking about and setting your goals for 2014!
Health stuff your parents lied about…
Your parents, they lied to you about many many things. Here are 10 lies they told about your body.
A two month recap
It’s been a while since I’ve posted on my blog, betwen being busy and being on vacation. Here’s a bit of a recap of what’s been happening the last little while, with a whole bunch of “firsts” thrown in for good measure!
Thanksgiving by the numbers!
Get your gobble on over the weekend? Here is a great infographic about Thanksgiving dinner, by the numbers. Enjoy with a slice of pumpkin pie! (You’ll see why…)
A wonderfully inspiring video
The fellow in this video wanted to lose weight, run the Boston Marathon, and help his ailing neice. Great goals and a great story.