Got your New Year’s Resolution ready?
Here is a fascinating infographic about resolutions from 2012 versus those coming for 2013. The differences are hardly stark, and the repetition is interesting. A good thing to ponder as…
The answers to the question I most frequently get asked: “How do I start?”
I would be happy to help you reach your fitness goals in 2013, just as I reached mine in 2010. You have to be mentally ready for change – and you should start that now!
Talk about inspiring! More determination, and from a fantastic source.
A dear friend worked, overcame the odds and a serious injury, and inspired the hell out of me.