United Nations names 2013 “International Year of Quinoa”. I’m not kidding.
The U.N. has seriously named this year to be the “International Year of Quinoa”. I like the stuff, but I couldn’t make that up.
Here are my goals for 2013
In the interest of transparency, here are my health and fitness goals – not my resolutions – for 2013. I hope these can help you find your own path for this coming year!
Set goals… not resolutions!
Here’s why it is better to set goals than to set resolutions: goals a a promise to yourself that you intend to keep. Resolutions are something society expects you to break.
2012 in review
The stats for my blog for 2012, courtesy of the Wordpress.com “helper monkeys”. I love those helper monkeys…