When will soon be now?
I get asked for advice all the time on how to start. Here is the single greatest advice I can give to anyone starting out.
Working out while at work – and avoiding Death by Deskjob
An inforgraphic with helpful tips to stay fit while working a desk job.
Into the light…
I got mentioned by trainer, blogger, claims guy, and friend, Vincent Howie on his blog Be Heatlhy. Be Fit. BeActive. Always nice to get that kind of feedback.
Summertime Activites – a welcome break from your normal fitness regime.
With only a few weeks of pristine weather left, get out an enjoy it – make summer last! Break your routine!
Over the 2000 page view milestone.
Just a thank you for propelling me over the 2000 page view mark!