Detox–Day 1
Now it comes down to it. Now the rubber meets the road. Now I take all the “sealed for your safety” plastic off the caps of the bottles, and start…
Detoxification–preparation
So for over a year, I’ve had an herbal detox kit in my liquor cupboard (where else, after all do you keep a detox kit – hmmmm…. scotch? Rum? Detox?). …
Changing eating patterns in my lifetime
What we think vs. what we eat, and how things have changed in the last 40 years.
Thanksgiving by the numbers!
Get your gobble on over the weekend? Here is a great infographic about Thanksgiving dinner, by the numbers. Enjoy with a slice of pumpkin pie! (You’ll see why…)
Study reveals 1 in 20 Canadians is a ‘food addict’
1 in 20 Canadians is considered a food addict.